Built From The Break Podcast
Each episode breaks down a real-life moment, the lie it created, and the tools to rebuild stronger, from the inside out.
Listen On
Each episode is a conversation, sometimes heavy, sometimes healing, always honest. Start where you are.
What do you do when life breaks you?
Built From the Break is a podcast by Joshua Dixon that turns pain into a blueprint for rebuilding your life. Through raw storytelling and practical lessons, Joshua walks you through the exact framework he used to overcome trauma, rejection, and self-doubt, and how you can do the same.
Each episode breaks down a real-life moment, the lie it created, and the tools to rebuild stronger, from the inside out.
This isn’t just about healing.
It’s about becoming someone new.
If you’ve ever felt stuck, overlooked, or defined by your past, this is where you take your life back.
You weren’t meant to stay broken.
You were meant to be built from it.
Meet The Host
Joshua Dixon is a mental health life coach, speaker, and founder of Admire Wear. After surviving a life-altering childhood trauma and undergoing decades of healing, Joshua now uses his voice to help others feel seen in their own journeys.
Healing Hearts is an extension of that mission—creating conversations that invite honesty, self-compassion, and hope.
Listen On
Each episode is a conversation, sometimes heavy, sometimes healing, always honest. Start where you are.
Latest Episodes
Listen to our latest podcast episodes
What We Talk About
- Healing from trauma and childhood wounds
- Mental health without shame
- Identity, purpose, and self-worth
- Faith, doubt, and meaning after pain
- Stories of resilience—from survivors, creatives, and healers
Healing Hearts - Stories
Why 988 Matters: The New Suicide Prevention Lifeline
Have you heard about the new suicide prevention lifeline number, 988? It's a game-changer in the world of mental health support and crisis intervention. Let's dive into why 988 matters...
Recovery From Addiction Is A Subject Itself...
As a recovering porn addict, it came to my surprise that my recovery from my addiction and my relationship with said addiction were integral aspects of my mental health.